Although we have no idea of knowing what level of higher brain function you'll reach, we do know that people who practice meditation regularly routinely tap into a whole range of extraordinary abilities they never knew they had.Do you know how some people just seem to make ‘lucky’ choices in life? They can make super-fast decisions given a choice, and later, people marvel at what smart choices they made. While it's possible you may not end up a genius, you just might! The only way you'll know for sure is if you give meditation a try. Perhaps you were supposed to become the next Beethoven, Einstein, or Da Vinci? Meditation just might be the key to unlocking your untapped, limitless potential. Tap Into a Deeper Level of Insight, Intelligence & Creativity All of these benefits do build one on top of the other, accumulating over time. You will be happier, more optimistic, while feeling more "at one" with the world. You will begin to notice a limitless supply of insightful thoughts, with far less anger, anxiety, depression, and fewer bad habits. By integrating both hemispheres of your brain and allowing them to work in sync, you will experience an increase in overall mental health, enhancing cognitive performance, better memory and intellectual functioning. What does this mean for you? Your mind will become more awakened, focused, deep, more powerful yet peaceful. The Benefits Of Hemispheric Synchronization Are Profoundĭuring meditation, the grand central station-like cable of nerves connecting your two brain hemispheres, the corpus callosum - becomes deeply stimulated, much like a joggers legs on a long run.ĭue to the brain's recently discovered, incredibly significant " neuroplastic" nature, meditation's brain entrainment enables this bridge-like structure, in addition to other inner brain circuitry like the feel-good prefrontal-cortex, to strengthen and grow. Scientists call this " whole brain synchronization" and when achieved, your brain experiences extremely beneficial changes in hemispheric blood flow and chemistry. Meditation works to balance both hemispheres of the brain, forcing them to work in harmony. Numerous electroencephalograph (EEG) studies have shown that humanity's greatest philosophers, thinkers, inventors, and artists use both brain hemispheres together, in unison. Most people use one hemisphere more than the other, creating an imbalance. Right hemisphere thinking: More non-linear, intuitive, abstract, big-picture focused, creative, and space-oriented. Left hemisphere thinking: Generally more sequential, linear, logical, practical, mathematical, analytical, scientific, and time-oriented. Your brain has two hemispheres, left & right: Benefits Of Balancing Your Left & Right Brain Science really has only just discovered the tip of the iceberg in relation to this powerful, life-changing mind-tool. Your left and right brain hemispheres communicate to a degree never seen before, producing what doctors call whole brain functioning.Īnd, of course, there's all the wonderful benefits that we discussed earlier. A foundation of new neural pathways is constructed. Your entire nervous system and brain are transformed and reorganized on a higher level. What is the result? Neuro- communication of thoughts & responses multiply, resulting in a better performing, more integrated system, optimizing both mental & emotional health. Meditation can balance both brain hemispheres, alowing them to work in sync.
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